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August 18, 2018 @ 10:00 am - 12:00 pm$60
Gentle Beginnings Birth Services will be offering this Comfort Measures During Labor class specifically designed for the expectant family to learn a wide range of comfort measures.
This class is for everyone… Whether you are Birthing at home, in a hospital or a birth center. Whether you have given birth before, already taken a childbirth class, or just want the hands-on practice.
Couples go through a variety of techniques for comfort throughout labor, led by an experienced doula.
In this childbirth class you will learn and practice:
-positions that promote comfort and progress in labor as well as optimal positioning for baby
-medical pain relief options
-non medical pain relief options
Light snacks and beverages will be provided
Please bring your birth ball/exercise ball
Cost of the class is $60 per couple